2 lbs of ground beef
one large can of kidney beans drained and washed
1 can of diced tomatoes with onion and chilis
one large can of tomato joice
a pinch of garlic salt
tabasco sauce (optional)
brown and drain the ground beef
add to a five quart pan with other items
just use enough tomato juice to cover meat and kidney beans
add garlic salt and chili powder and hot sauce to taste
heat to a boil then reduce heat cover and simmer for about 45 minutes
Enjoy